Frequently Asked Questions about Detoxing the Brain:
Is there anything natural that has been proven to help reverse cognitive decline?
Yes! There are a number of things and Dr. Thyr will present them and the science behind them during the cleanse classes.
Will I have to fast?
No - that is not a part of this cleanse workshop, although we will discuss intermittent fasting and the health benefits of that.
Will I have to be a vegetarian?
No - this type of cleanse includes many types of healthy eating, and getting plenty of protein is critical to continue excellent brain function.
Are the supplements well tolerated?
Yes! Dr. Thyr has experience with all of the supplements utilized during the cleanse, including some of the new brain health additions.
How long is the detox?
This fall cleanse is two weeks. There are three meetings and the cleanse will go on from the first to the last. Some people prefer to do a longer cleanse, and Dr. Thyr can help suggest ways to continue that.
For someone with a very busy work and family schedule, is this a good idea?
Everyone can benefit from doing a detox. Anytime you want to really do it well, you must take the time to focus on it, the activities and prepare healthy food to eat. For some people if they are too busy, this might be too much to ask. During a cleanse it is not easy to “grab and go” like we do often in life.