Example Detox Food & Supplement Schedule
Sara Thyr
Jan 14 2008 …
6 am Redbush Chai Tea Out for a walk or to the gym
7:30 am Psyllium husk w/ apple cider Water w/ splash of unsweetened cranberry
8 am Immune Support Breakfast Detox Tea
10 am Banana ClearDetox Smoothie Water
12 pm Soup, Salad, Ezekiel toast Water
3 pm Hummus & carrots & cucumbers Detox Tea Water
6 pm Grilled organic chicken, steamed broccoli & cauliflower w/ tahini sauce, brown rice Water
9 pm Bedtime Tea
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